Yoga classes in bangalore

Yoga the Way of Life

Yoga : Most people have no idea , how good their body is designed to feel.Yoga is the Best solution for this it will help to design a healthy and peaceful life style.Yoga is the journey of soul it self . We cannot always control what goes on outside, yoga will help us to control our mind and brain, yoga can control what goes inside.

History : A quick look at the history of yoga will help us to find the early stage and roots of yoga. The Origin is from “ India “ in Vedic Period. In this Period the Rishis and dedicated vedic yogis to teach other people to how to live in a divine life. They Realise that yoga will help  effectively to live healthy and peacefully with nature.It will heals inner and outer problems.

Benefits

• It will improve your flexibility

• Make Flexible muscle strength

• Prevent Cartilage and joint breakdown

• Better for your spine and bone health

• Increase your body blood flow

• Control your blood pressure , blood sugar

• Regulate your adrenal glands

• Relax your system

• Improve your balance

• Maintains your nervous system

• Help to sleep deeper

• Increase your immunity system

• Make a good lung room to breath

• Prevent IBS and digestive problems

• Give inner Strength

• Benefits your Relationships

• Control the problems with allergies and viruses

• Encourage self care 
  
  
  
  
  Yoga Centre
  St.George Holistic health Centre introducing Yoga Classes at Bangalore.
  Providing Different classes for  beginners , others  and Special ladies only classes with lady yoga instructor.
  Know More about yoga classes : Click here
  Schedule yoga classes : Click here
  
  
  
  
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Yoga Classes in Ramamurthy Nagar

Yoga is not only a system of exercises. By practising yoga asanas regularly, We can avoid diseases to a great extend. Yoga is a traditional way of physical, mental and spiritual practice in India.

In our daily life, we all get busy with our routine activities and work pressure. We often fails to manage with our health and well being, thus resulting in a series of diseases and discomforts.Yoga have mesmerizing effect over our health. Yoga helps to stabilize our body and mind,which is more effective than medicines that we take for remedying our diseases.

Yoga Classes

Yoga aims at equilibrium of physical, mental and spirituality.Our vision is to enhance you with  better concentration, more strength, improved flexibility.

Time: Monday to Friday (1 Hour class)
Venue: St.George Holistic Health Care Center, Ramamurthy Nagar, Bangalore.

Contact Us:
Enquire: http://www.homeopathic-doctor-banglore.com/yoga-class.php